I am running a T4 T67 journal bearing turbo. I had it rebuilt and before I put it back in, I want to make sure I do the restrictor right. Currently, Wil supplied a.32 restrictor. I have the internal bearings from the build and although their not toasted, they did warrent a rebuild after only about 7k miles. From what I read ball bearings run .35, journals run .65 or no restrictor. I just want to get this right so I don't fry the bearings. I don't know how the previous owner of the turbo drove, but 7k is crap to need a rebuild.