Sure it's practical and worthwhile, IMO. lol
I am investing not only in my health and well-being, but also to the quality and longevity of my life (Hopefully).
To clarify, 'working out twice a day' means only if time management doesn't permit me to get the 60 to 90 minutes in all in at once. If I have to, I split my workout into two sessions to get the minimum 60 mins in that day.
I believe that the mental and physiological benefits are more than worth 6 hours of my week.
Some people live life spending time with movies, games, television, sports, youtube, internet... and well nsxprime (lol) and say that they don't have time to be healthier.
Don't get me wrong... I love all those things too, but like my business. I make sure I 'earn' the rest and enjoyment after I do what needs to be done first.
Lastly, before anyone says that it is easier for me because I am at a gym for work, I do train myself at another gym... not my own. (I don't want to be distracted and interrupted).
We all got 24 hours... we just choose what we do with it.
By the way, I'm not offended. I'm just stating my beliefs. Nothing but respect for you, my nsx friend.
I am investing not only in my health and well-being, but also to the quality and longevity of my life (Hopefully).
To clarify, 'working out twice a day' means only if time management doesn't permit me to get the 60 to 90 minutes in all in at once. If I have to, I split my workout into two sessions to get the minimum 60 mins in that day.
I believe that the mental and physiological benefits are more than worth 6 hours of my week.
Some people live life spending time with movies, games, television, sports, youtube, internet... and well nsxprime (lol) and say that they don't have time to be healthier.
Don't get me wrong... I love all those things too, but like my business. I make sure I 'earn' the rest and enjoyment after I do what needs to be done first.
Lastly, before anyone says that it is easier for me because I am at a gym for work, I do train myself at another gym... not my own. (I don't want to be distracted and interrupted).
We all got 24 hours... we just choose what we do with it.
By the way, I'm not offended. I'm just stating my beliefs. Nothing but respect for you, my nsx friend.
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