I've been thinking about starting a Juice Fast...or All Juice Diet.
I was wondering if anyone here has done a Juice Fast and seen successful results.
For those of you who don't know what a Juice Fast is; It's an all body cleansing where you give your body a chance to get rid of old toxins and repair itself. Most people feel very much alive and rejuvenated in the end. Some people even loose tons of weight.
I'm thinking about starting a Juice Fast from this Monday to Friday. I'll probably start small with a 5 day diet and see how it goes from there.
I'm mainly trying to give my body a break from cigarettes and a poor diet. I've had body aches from my bad habits for a while now and I'm looking to see benefits from a Juice Fast. Of course I'll have to keep up good habits after the Fast so I don't fall back into a slump.
I was wondering if anyone here has done a Juice Fast and seen successful results.
For those of you who don't know what a Juice Fast is; It's an all body cleansing where you give your body a chance to get rid of old toxins and repair itself. Most people feel very much alive and rejuvenated in the end. Some people even loose tons of weight.
I'm thinking about starting a Juice Fast from this Monday to Friday. I'll probably start small with a 5 day diet and see how it goes from there.
I'm mainly trying to give my body a break from cigarettes and a poor diet. I've had body aches from my bad habits for a while now and I'm looking to see benefits from a Juice Fast. Of course I'll have to keep up good habits after the Fast so I don't fall back into a slump.